Maximum Strength Melatonin 10 mg

Directions: Adults, do not drive or use machinery for 5 hours after taking melatonin. Sleep restriction; delayed sleep phase disorder; sleep-wake cycle: Take one (1) tablet per day, at or before bedtime. Consult a healthcare practitioner for use beyond 4 weeks. Jet lag: Take one (1) tablet per day at bedtime after darkness has fallen, while travelling, and at destination until adaptation to the new daily pattern. For occasional short term use.

Medicinal Ingredient per tablet: Melatonin…………………………….10 mg Non-medicinal ingredients: Croscarmellose sodium, magnesium stearate, microcrystalline cellulose, silicon dioxide.