Melatonin Extra Strength 5 mg Quick Dissolve

• Helps reset sleep-wake cycle and can help reduce time to fall asleep in people with delayed sleep phase syndrome (DSPS) • Helps increase total sleep time and sleep quality in people suffering from sleep restriction or altered sleep schedule, such as from jet lag or shift work • Helps relieve daytime fatigue associated with jet lag • May help alleviate abdominal pain associated with irritable bowel syndrome (IBS) • Offers a stronger dose for individuals who require more than the standard 3 mg of melatonin • Easy-dissolve sublingual tablet supports fast, consistent absorption

Recommended dosage (adults): Do not drive or use machinery for 5 hours after taking melatonin. At bedtime only, allow to dissolve under the tongue 1–2 tablets once daily or as directed by a physician. Jet lag: Take while travelling and at destination until adaptation to the new daily pattern. For occasional short-term use. All uses: Adults only. For use beyond 4 weeks, consult a physician. Abdominal pain: Use for a minimum of 2 weeks to see beneficial effects.

Medicinal ingredients Each tablet contains: Melatonin 5 mg Non-medicinal ingredients Lactose monohydrate, microcrystalline cellulose, peppermint flavour, croscarmellose sodium, vegetable grade magnesium stearate (lubricant).