3 in 1 MultiHealth Fibre! Fiber Supplement Capsules, 160 Count

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The #1 Doctor Recommended Fibre Brand;100% Naturally Sourced Psyllium Fibre;Sugar-free;Helps support healthy blood sugar levels;Helps lower cholesterol levels* to promote heart health (*Lowers mildly to moderately elevated cholesterol levels when taken with a low fat diet);Promotes digestive health by relieving irregularity;;

Psyllium Husk, Gelatin

FOR CHOLESTEROL LOWERING AND HEART HEALTH; AND TO SUPPORT HEALTHY BLOOD SUGAR LEVELS FOR ADULTS ONLY: 5 CAPSULES WITH 240 mL OF LIQUID (SWALLOW 1 CAPSULE AT A TIME AND TAKE IN AN UPRIGHT POSITION) 4 TIMES DAILY. FOR BEST RESULTS IN LOWERING CHOLESTEROL, TAKE METAMUCIL WITH A MEAL. FOR FIBRE SUPPLEMENTATION OR RELIEF OF IRREGULARITY ADULTS AND CHILDREN OVER 12: 5 CAPSULES WITH 240 mL OF LIQUID (SWALLOW 1 CAPSULE AT A TIME AND TAKE IN AN UPRIGHT POSITION) UP TO 3 TIMES DAILY. GENERALLY TAKES EFFECT IN 12 - 72 HOURS. CHILDREN UNDER 12 YEARS: DO NOT USE.