Centrum
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Non-Medicinal Ingredients: Acacia, butylated hydroxytoluene, dicalcium phosphate, calcium stearate, citric acid, corn starch, crospovidone, dl-alpha tocopherol, dl-tartaric acid, FD&C Red No. 40 Aluminum Lake, FD&C Yellow No. 6 Aluminum Lake, gelatin, glucose syrup, hydrogenated palm oil, hydrogenated vegetable oil, hypromellose, macrogol 3350, magnesium stearate, maltodextrin, medium-chain triglycerides, microcrystalline cellulose, modified food starch, mono- and diglycerides of fatty acids, palm oil, partially hydrolyzedpolyvinyl alcohol, silica, silicon dioxide, sodium ascorbate, soy lecithin, sucrose, talc, titaniumdioxide, trehalose, trisodium citrate Medicinal ingredients: VITAMINS Recommended Dose/2 Tablets|Per Tablet Vitamin C (ascorbic acid) - 225 mg|112.5 mg Vitamin E (dl-alpha tocopheryl acetate) - 20.3 mg AT / 45 IU|10.15 mg AT / 22.5 IU Niacinamide - 16 mg|8 mg Pantothenic Acid (calcium d-pantothenate) - 15 mg|7.5 mg Vitamin B6 (pyridoxine hydrochloride) - 2 mg|1 mg Vitamin B1 (thiamine mononitrate) - 1.36 mg|0.68 mg Vitamin B2 (riboflavin) - 1.3 mg|0.65 mg Vitamin A (vitamin A acetate) - 750 mcg RAE/EAR*** / 2500 IU|375 mcg RAE/EAR / 1250 IU Beta-carotene - 600 mcg / 1000 IU|300 mcg / 500 IU Folate (folic acid) - 200 mcg|100 mcg Vitamin K1 - 60 mcg|30 mcg Biotin - 40 mcg|20 mcg Vitamin D3 (cholecalciferol) - 25 mcg / 1000 IU|12.5 mcg / 500 IU Vitamin B12 (cyanocobalamin) - 6 mcg|3 mcg MINERALS Calcium (calcium carbonate) - 130 mg|65 mg Magnesium (magnesium oxide) - 100 mg|50 mg Potassium (potassium chloride) - 80 mg|40 mg Zinc (zinc oxide) - 27.5 mg|13.75 mg Iron (ferrous fumarate) - 8 mg|4 mg Manganese (manganous sulfate) - 2.3 mg|1.15 mg Copper (cupric sulfate) - 900 mcg|450 mcg Iodine (potassium iodide) - 150 mcg|75 mcg Selenium (sodium selenate) - 100 mcg|50 mcg Molybdenum (sodium molybdate) - 50 mcg|25 mcg Chromium (chromic picolinate) - 35 mcg|17.5 mcg OTHER INGREDIENTS Lycopene - 0.6 mg|0.3 mg
Take two tablets daily. Take with food, a few hours before or after taking other medications or natural health products
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