Melatonin Magnesium Maximum Strength 10/150 mg

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• Promotes falling asleep quickly and improves sleep quality
• Supports muscle and general relaxation
• A synergistic nighttime formula that combines two natural sleep aids in one non-habit forming supplement
• Contains 10 mg of pharmaceutical grade non-GMO melatonin, identical to the natural melatonin made by the body
• Contains 150 mg elemental magnesium

Medicinal Ingredients :
Each tablet contains:
Magnesium (citrate, fumarate, oxide, succinate, malate) : 150 mg
Melatonin (non-animal source) : 10 mg

Non-medicinal Ingredients : Microcrystalline cellulose, coating (carbohydrate gum, titanium dioxide, polydextrose, triacetin, polyethylene glycol, glycerin), stearic acid, vegetable grade magnesium stearate (lubricant), silica.

Recommended dosage (adults only): 1 tablet once daily or as directed by a physician. Do not drive or use machinery for 5 hours after taking melatonin.Jet lag: 1 tablet once daily at bedtime while travelling, and at destination after darkness has fallen until adaptation to the new daily pattern. For occasional short-term use.Sleep restriction or altered sleep schedule, delayed sleep phase disorder, sleep-wake cycle: 1 tablet once daily, at or before bedtime. For use beyond 4 weeks, consult a physician.