Melatonin Maximum Strength Timed Release Dual Action Bi-Layer Caplets, 10 mg

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Helps improve sleep quality
Timed-release technology helps increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule, e.g. shift-work and jetlag
Maximum strength
Natural, safe and non-habit forming sleep aid

Melatonin 10 mg
Also contains: Cellulose, dicalcium phosphate, water-soluble cellulose, vegetable stearic acid, vegetable magnesium stearate, modified cellulose gum, sodium copper chlorophyllin, silica, hydroxypropyl cellulose.
NO salt (NaCl), starch, gluten, lactose, artificial colours, flavours or preservatives.

Adults: Take 1 caplet daily at or before bedtime. Do not drive or use machinery for 5 hours after taking melatonin. Consult a healthcare practitioner for use beyond 1 month.