Melatonin with Magnesium

Product information is provided by the product vendor. This content is a summary for informational purposes only and does not have all possible information about this product. It should not be used as a substitute for advice from health care professionals, as this information alone does not assure that this product is safe, effective, or appropriate for you. For more detailed information on this product, including reported and possible side effects and contraindications, refer to the manufacturer's monograph, or speak with a health care provider.

Helps you fall asleep and stay asleep
Supports healthy muscle function
Extra strength
Natural, safe and non-habit forming sleep aid
Powerful sleep and relaxation combination

Melatonin 5 mg
Elemental Magnesium 150 mg (Bisglycinate, citrate, oxide)
Also contains: Cellulose, modi?ed cellulose gum, vegetable stearic acid, silica, water-soluble cellulose, hydroxypropyl cellulose, titanium dioxide.
NO salt (NaCl), starch, gluten, lactose, arti?cial ?avours or preservatives.

Adults: Take 1 tablet daily at or before bedtime. Do not drive or use machinery for 5 hours after taking melatonin. Consult a health care practitioner for use beyond 1 month. For jet lag: For occasional short-term use, take once a day at bedtime after darkness has fallen, while travelling, and at destination, until adapted to the new daily pattern.
Do not use this product if you are pregnant or breastfeeding. Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a health care practitioner prior to use if: you are taking anticoagulant, anticonvulsant, blood pressure, immunosuppressive, sedative, hypnotic or psychotropic medications, or steroids; you have cardiovascular, chronic kidney, immune system, or liver disease, hormonal or seizure disorders, asthma, depression, diabetes, hypoglycemia, or migraines. Consult your health care practitioner if symptoms persist continuously for more than 1 month (chronic insomnia). Mild gastrointestinal symptoms (nausea, vomiting, or cramping) and rare allergic reactions have been known to occur, in which case, discontinue use.