Total One Womens Multi Vitamin & Mineral

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What are the basics to a healthy lifestyle?  Watch what you eat, try to exercise 30 minutes a day, take time to relax, clock a good night’s sleep, and of course, a daily multi vitamin. Total One® Women is formulated with calcium, cranberries, vitamin C and D, and B to ensure to help maintain optimal health. Plus, we didn’t add anything extra, so you won’t find any preservatives, artificial colours, dairy, wheat or gluten. To maintain optimal health for women under age 50.

Beta Carotene 3000 I.U.†† Vitamin A (Acetate) 1500 I.U.† Vitamin B1 (Thiamine Hydrochloride) 25 mg Vitamin B2 (Riboflavin) 25 mg Vitamin B6 (Pyridoxine Hydrochloride) 25 mg Vitamin B12 (Cyanocobalamin) 50 mcg Biotin 30 mcg Folic Acid (folate) 600 mcg Niacinamide 25 mg Pantothenic Acid (Calcium d-Pantothenate) 10 mg Vitamin C (Ascorbic Acid) 100 mg Vitamin D3 (Cholecalciferol) 20 mcg / 800 I.U. Vitamin E (D-Alpha Tocopheryl Acid Succinate) § A.T.: alpha-tocopherol 20.1 mg A.T.§ / 30 I.U. † equivalent to 450 mcg retinol activity equivalents (RAE) ‡ equivalent to 1800 mcg all-trans beta carotene &nbsp; MINERALS Calcium (HVP* Chelate, Carbonate) 200 mg Elemental Chromium (HVP* Chelate) 75 mcg Elemental Copper (Gluconate) 1 mg Elemental Iodine (Potassium Iodide) 150 mcg Elemental Iron (Ferrous Gluconate) 10 mg Elemental Magnesium (Citrate, Oxide) 65 mg Elemental Manganese (Gluconate) 2.5 mg Elemental Molybdenum (HVP* Chelate) 20 mcg Elemental Potassium (Citrate) 25 mg Elemental Selenium (HVP* Chelate) 55 mcg Zinc (<a class="glossaryItem" rel="#10205">HVP</a>* Chelate, <a class="glossaryItem" rel="#10176">Citrate</a>) 7.5 mg OTHER INGREDIENTS Dried Cranberry Juice (4:1 ) (Vaccinium macrocarpon aiton) 30 mg**(120mg) Lutein (Marigold flower) (Tagetes erecta) 500 mcg Zeaxanthin (Marigold flower) (Tagetes erecta) 22 mcg ** equivalent to 375 mg of seed * <a class="glossaryItem" rel="#10205">HVP</a> : Hydrolyzed Vegetable <a class="glossaryItem" rel="#10238">Protein</a>

Adult Females: Take 1 caplet daily with food or as directed by healthcare practitioner. Take a few hours before or after other medications.